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Celebrate National Fitness Day with Pure Barre
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Celebrate National Fitness Day with Pure Barre

Barre concepts have been gaining popularity for some time now. It’s a full body workout rooted in dance that is low-impact and high-intensity-promoting both strength and flexibility. FOX 2 speaks with Pure Barre Brighton owner Dana Anderson to talk about common barre exercises, tools viewers can utilize at home to intensify their workout and different...